Institute of Self Defence Ireland Krav Maga / Kapap / Combatives

New Krav Maga / Kapap / Combatives classes in Waterford City Great for self defence, Self confidence,strength & fitness.Men & Woman welcome. Contact James on 085 851 2670.
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
1 year ago today we closed the gym for what we thought would be a few weeks. We miss all our students and miss the craic we had in class. Cant wait to see everyone. Opening back up cant come quick enough .
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Monday again already, another chance to put last week behind you and start fresh.

PLAN . WORK . ACHIEVE

Get after it 👊
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Another beautiful Monday out there. Start the week off right. Get after it 💪👍💪👍💪👍
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
Learning how to deescalate is one thing, actually applying it in a social violent situation if you happen to be having a 'bad day' yourself, is another.

Learn how to deescalate social violence and how to deconstruct the ego to allow you to do it.

Join us for 2 back to back webinars Sunday January 31st from 11AM to 12 Noon on Strangulations and from 12:15 to 1:15pm EST on De-escalation and the Deconstruction of the Ego.

Cost is 165$ for both or 90$ for any one. Email rich_dimitri@yahoo.com for info and bookings.

Thank you.